Welcome to this website!

Treatment for
Addictions Anxiety Anxiety Disorders Confidence Depression Drug Induced Disorders Eating Disorders G A D I B S Insomnia N R T Addiction O C D Pain Relief Panic Attacks Phobias P T S D Quit Smoking Relationship Trauma Relationship - Food Retail Addiction Self Esteem Social Phobia Stress Trauma Weight Loss
Types of Therapy
C B T Cognitive Hypnotherapy Counselling E F T E M D R Hypnoanalysis Hypnotherapy Psychotherapy R E B T Z Point

Do you want to achieve your goals and make lasting and powerful changes, so that you can enjoy your life more fully?

Then some form of therapy could be the best and easiest way to get there.

Therapy is not a way to ‘make’ you do things, but it is probably the most powerful and effective tool you could ever have in your journey to success, health and happiness.

I am focused on working with clients to achieve positive goals and outcomes, using a comprehensive toolbox including CBT, hypnotherapy, REBT, EMDR and other modalities. Therapy is your investment in you!

You may have goals such as;

Overcoming problems which are holding you back. For example, losing weight and developing a healthier lifestyle

Setting and achieving personal goals for success, for example, more self confidence or increased motivation

Removal of fears and phobias

Breaking unwanted habits. For example, stopping smoking

For information on some of the issues therapy can help with, see the list on the left of this page.

John Thornley is a therapist with over 15 years of full time experience. He is a skilled and dedicated practitioner and is highly respected amongst his fellow professionals. He brings not only his training and experience to therapy, but real-life experience in industry and academia.

Find out more about (click on) Psychotherapy, Hypnotherapy and Counselling to discover the huge benefits they offer. Please contact John with any questions or to request a free initial consultation or check prices. It costs nothing to find out more.

Finding the right therapist for yourself is vitally important. To help you choose, here is a guide to help you. Please read it carefully. Read can about your first visit here to find out what's likely to happen when you decide to book. Finding the practice is easy, check here.

John uses a very wide range of methods including Z-Point, CBT, REBT, EFT, EMDR, and several forms of hypnotherapy which merge to form a highly coherent, individual and seemlessly integrated approach for each individual.

You can find a list of interesting topics on the left of this page, covering common problems such as; Stress, Anxiety, Panic, Depression, Phobias, Self-Esteem, Addiction, Confidence and many many more.

In short, if there is ANY issue in which the way you think, feel or behave is leading you to desire personal change, then please call 07595 880250 .

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