Established 1995

EFT: Emotional Freedom Techniques

EFT is an energy therapy which uses the same points as acupuncture, except that we don't use needles. Instead, we tap with the fingertips, or apply gentle pressure to stimulate certain meridian points while the client is "tuned in" to “aspects” of the problem.

The hypothesis behind EFT is that "the cause of all negative emotions is a disruption in the body's energy system." Whether of not this hypothesis is true is, to some extent depending on perspective, irrelevant given that it really is effective!

The energies that circulate throughout the body have been largely ignored (until recently) by western scientists. As a result, our use of them for emotional and spiritual healing has been sparse at best. With EFT, however, these subtle energies are considered to be the principle cause of emotional upsets.

As a result, results that seem FAR beyond those of conventional methods often occur. Further, EFT often provides relief for a very wide range of physical symptoms; its application seems wide compared to other methodologies.

EFT is a new (to the West) approach. It is where a growing number of newcomers to this exciting field get their start. Many thousands of practitioners are now using EFT world wide. Take a look at the video on the right.

So how do I find a Therapist?

You just have! If you would like to consider having therapy, or just find the situation you are in difficult and don’t know what help you really do need, call John Thornley on 0845 222 0280.

EFT ...

... Is useful for stress, eating disorders, pain, actually just about most things. Gary Craig says "Try it on everything".

The simpler and most highly useful parts of this approach can be taught to clients VERY quickly.

The basic EFT recipe is here (32 pages) and the user manual (80 pages) is here. These are directly obtainable from Gary Craig's site, but are available here for your convenience.

Call John on 0845 222 0280.

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