User Area

Downloads

This page hosts useful downloads. Most of the material here is intended for the use of existing clients and persons using this material without my support or not under my care do so on the understanding that no liability is, nor will be accepted by myself, John Thornley or any party associated with Mind & Body.

All documents are in PDF format.

Core Irrational Beliefs in REBT and their rationalised counterparts.

Autogenic Training Schedule

EFT Basic Recipe

EFT User Manual

Personal Bill Of Rights

Why Give Up Smoking? (You need to ask?!?!)

ZPoint on a page

Depression Inventory